We encounter a good deal of sports injuries in our Denton, TX office, and Dr. Steve Eustice is usually able to assist these athletes. Stanford Children’s Hospital states that more than 3.5 million children of the ages 14 and below are hurt each year while playing sports. Add that to the close to 2 million adults injured each year while engaged in sports-related activities, according to statistics compiled by the U.S. Department of Health & Human Services, and you can begin to see the necessity of preventing these sorts of widespread injuries. One approach to possible realize that goal, as reported by a study published in BMC Musculoskeletal Disorders, is to engage in routine chiropractic treatments.
In Australian Rules football, hamstring and other leg traumas are commonplace, frequently sidelining the players and affecting their team's likelihood of securing a win. One particular study was administered using 59 semi-elite Australian Rules footballers to see how well chiropractic could cut down on these injuries and help keep them playing.
Research Proves Chiropractic Helps in Treating Sports Injuries
For this study in particular, all of the participants was given medical treatment. Additionally, half of them also were given chiropractic treatments at the rate of one treatment each week for the first six weeks, biweekly treatments for the following three months, and one session per month for the last three months of the study. The remaining half had no chiropractic intervention at all and acted as the control group to assess the benefits of chiropractic adjustments.
After 24 matches, specialists noted a lessened amount of lower limb muscle strains in the group that had received chiropractic care. Additionally, that very group also missed fewer matches correlated to non-contact knee injuries. This lead the researchers to conclude that chiropractic ought to be made an addition to sports training programs to dramatically reduce the amount of leg injuries.
Dr. Steve Eustice Can Help Clients Find Relief From Sports Injuries & Help You Recover Faster
If you or your child are active in sports and you would like to make sure greater time is dedicated on the field as opposed to on the sidelines, call our Denton, TX office at (940) 591-9097 and make an appointment today. We will do our best to keep you in the game!
- Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
- Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
- Stanford Children’s Hospital. (n.d.). Sports injury statistics.
According to research, about 5 percent of the population will suffer from painful conditions like frozen shoulder syndrome at some point in their lives. That makes shoulder-related pain a common problem and one that Dr. Steve Eustice sees in our Denton, TX practice on a regular basis.
Research Proves Chiropractic Helps With Shoulder Pain
Generally, this issue is more prevalent for people in their 40s, 50s, and 60s, and it tends to affect women more frequently than men. While ice, heat, and gentle stretching can often times help relieve the discomfort, so too can chiropractic care.
For instance, a study published in the Journal of Chiropractic Medicine looked at 50 patients with frozen shoulder who were given chiropractic care. The duration of care ranged from 11 days to 51 days, with 28 days being the average.
The authors found that nearly all of the patients fared very well with chiropractic care. Here are the results:
8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain
Only one of the original 50 reported an improvement of 50 percent or less, so reports like this demonstrate just how effective chiropractic care can be when it comes to decreasing shoulder pain and improving quality of life.
We Can Help People Find Relief From Shoulder Pain
Let Dr. Steve Eustice help you relieve your suffering by contacting our Denton, TX office and scheduling your appointment today.
Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272
Dr. Steve Eustice works with countless sciatica patients here in our Denton, TX office, and many of these individuals were nervous that they might require surgery to eliminate their pain. The most recent research shows that a large number of people don't need surgery for this common issue, and that chiropractic is more beneficial at resolving sciatic nerve pain.
A popular surgery for sciatica is microdiscectomy, and in a 2010 study, researchers examined 80 patients with sciatica who were referred for this procedure.
Forty patients were then randomly sorted into one of two groups. The first group received surgical microdiscectomy and the second group received chiropractic care.
Both groups improved; however, no obvious difference in results was reported one year post-treatment between either group. Furthermore, about 60 percent of the participating patients who could not find pain relief from any other treatment method "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."
Put another way, chiropractic offered the same positive advantages as surgery without needing to undergo the higher amounts of surgery-based pain or suffer through lengthy recovery times often affiliated with that specific treatment option. Plus, you also don't run the risks affiliated with surgical microdiscectomy, which includes nerve root damage, bowel or bladder incontinence, bleeding, or infection.
Surgery should be the last option for sciatica pain. If you live in Denton, TX and you're experiencing back pain or sciatica, give Dr. Steve Eustice a call today at (940) 591-9097. We'll help determine the origin of your pain and work hard to get you relief.
- McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
- Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.
While many women automatically assume that back pain and pregnancy go hand in hand, they are often surprised when they learn that this is not necessarily the case. In fact, chiropractic adjustments can often help reduce persistant back pain for pregnant women by as much as 85 percent.
Research Proves Chiropractic Helps With Back Pain and Pregnancy
In our busy Denton, TX chiropractic office, it isn't uncommon for pregnant women to reach out to Dr. Steve Eustice for help relieving their back pain.
One piece of research published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and presented with pain in their low back, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each follow-up, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?
52% reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Positive effects were still reported at six months post-treatment, which was generally after delivery, and continued to the final data collection one year after treatment commenced.
There are also many additional advantages of chiropractic care during pregnancy. Not only does it effectively ease back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any drugs or undergoing any type of treatment that could potentially harm your unborn child.
Dr. Steve Eustice Can Help Patients Find Relief From Back Pain During Pregnancy
Additionally, it makes your time spent carrying your baby more pleasant. When you're not sidetracked with aches and pains, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.
We're here in Denton, TX to help you have a healthy, pain-free pregnancy. Give us a call today at (940) 591-9097 to make an appointment.
Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.
According to The American Academy of Pain Medicine, more people in the US suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. On top of that, neck pain is the third most documented type of pain, beat out only by lower back pain and headache.
As a result, a lot of patients come to our Denton, TX office seeking neck pain care, and Dr. Steve Eustice has helped many of them find relief. This is a smart decision, as some research shows that over 90 percent of neck pain patients benefit from chiropractic.
Studies Confirm Chiropractic Effective for Neck Pain
A study published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 men and women who were suffering with neck pain. Roughly half were placed in an experimental group and the other half were designated to a comparison group. Both were given chiropractic adjustments of the neck as well as a home exercise plan, whereas the experimental group also received thoracic spine adjustments.
Information was gathered before treatment began and one week after the adjustments. Researchers found that 94 percent of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the individuals who received neck adjustments showed the same level of improvement, illustrating that thinking about the entire spine is a critical part of restoring the body's normal function.
Yet another study posted in Physical Therapy involved 60 participants between the ages of 18 and 60 who were suffering with neck pain. Each person was randomly assigned to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with examinations occurring two and four days after the treatments.
The investigators found that the study participants who received the thrust manipulations (the same adjustments that offered such positive results in the first report) "experienced greater reductions in disability" than the group that received the non-thrust manipulations. Their pain was lower as well, which shows that this type of approach offers many benefits.
Help After Failed Neck Surgery
One study found the same type of positive results after thoracic adjustments in a patient who had a failed neck surgical treatment. This specific case involved a 46-year-old woman who had recently had neck surgery but still experienced neck pain, headaches, pain in her elbow, and muscle fatigue.
The patient documented reduced pain in her neck and lower headache intensity, right after the first chiropractic adjustments. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still rated her pain at a zero on a scale of 1 to 10. Her neck disability improved as well, with a rating score that represented that it was a "great deal better."
It is studies like these that substantiate the effectiveness of chiropractic care, even if you've already attempted neck surgery that didn't provide relief. So, if you are suffering with neck pain and would like to find a solution that has a high success rate, try chiropractic. It may just be the relief you're looking for.
Our office is in Denton, TX and Dr. Steve Eustice can help you recover from neck pain. Give us a call today at (940) 591-9097.
- AAPM facts and figures on pain. The American Academy of Pain Medicine.
- Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
- Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
- Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
With the Migraine Research Foundation reporting that migraines affect 38 million adults and children in the U.S. (more than diabetes and asthma put together), it's not surprising that Dr. Steve Eustice treats a lot of migraine sufferers in our Denton, TX office. While some folks choose to relieve migraine pain with drugs, chiropractic is a fantastic, all-natural choice that usually provides positive results.
Research Proves Chiropractic Care Helps With Migraines
For instance, one report published in the Journal of Manipulative and Physiological Therapeutics involved 127 participants ranging in age from 10 to 70-years-old who struggled with regular (at least monthly) migraines. Each subject engaged in up to 16 chiropractic sessions. The patients noted that their headache frequency, duration, and disability two months before the study began, during the duration of the sessions (which was two months), and two months post-treatment.
What the investigators discovered is that chiropractic adjustments reduced the frequency, duration, and disability of the migraine pain when compared with the control group who didn't receive chiropractic. Furthermore, this allowed them to take less medication for the pain, offering them an all-natural answer for a chronic problem.
Another article found that a combination of chiropractic and neck massage reduced migraine headaches almost 68%.
If you have migraine headaches and are looking for relief, call Dr. Steve Eustice today and request an appointment in our Denton, TX chiropractic office. We'll do what we can to help you become pain-free!
Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5
Knee pain is a frequent issue for patients in our Denton, TX chiropractic office, and Dr. Steve Eustice has successfully provided many of these men and women relief. This is largely because chiropractic care has been found to help with many forms of knee pain.
For instance, some individuals encounter pain in and around the knee area due to osteoarthritis. Research has demonstrated that this ailment responds very well to chiropractic--and rather quickly, too. In fact, one article published in The Journal of the Canadian Chiropractic Association found that men and women with osteoarthritis in their knees felt significant pain relief and improved function after just two weeks of chiropractic care.
If your knee pain is as a result of a medial meniscus sprain, chiropractic could likely help with that as well. One study reported that combining chiropractic with soft tissue therapy, rest, ice, and compression on the affected knee helped lower the intensity of the pain.
Clearly, sometimes a knee replacement surgery is necessary in order to correct the problem, and if that's the case, chiropractic can also help improve the outcome. How?
Research Shows Chiropractic Helps With Knee Injuries
Medical research has shown that patients with low back pain frequently have less positive outcomes after knee surgery. So, dealing with your back pain through chiropractic before having a total knee arthroplasty can help with your post-surgery healing.
No matter what your knee issue, Dr. Steve Eustice can likely help. Call our Denton, TX clinic today and find out what we can do for you!
- Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
- Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8
We see a great number of men and women with headaches in our Denton, TX office, and Dr. Steve Eustice has been able to help many of them. Indeed, the World Health Organization (WHO) states that 50 percent of all adults deal with some sort of headache problem, so this really isn’t surprising. One of the most frequent types of headaches that our patients endure is cervicogenic headache which, thankfully, chiropractic can usually help.
What is a Cervicogenic Headache?
A cervicogenic headache is one that starts from a problem in the cervical spine. It might be thanks to an issue with either the spine itself (particularly, the vertebrae, joints, or discs), or it could be brought on by a problem in the muscles and tendons of your neck. This dysfunction in your spine brings about squeezing or irritation of the spinal nerves, which can contribute to headache pain.
How can you find out if the headache you are experiencing is a cervicogenic headache? Besides getting a diagnosis from a healthcare expert, a frequent symptom of cervicogenic headaches is tenderness or discomfort in your neck. This is sometimes combined with pain in the back of your head or between your shoulder blades.
How Chiropractic Helps
Considering cervicogenic headaches will not go away until whatever issue is triggering them is remedied, it is vital to receive treatment as opposed to just trying to "wait it out." Chiropractic care is an effective solution, and one that offers a considerable amount of relief.
In one study printed in Chiropractic & Osteopathy, experts looked at 80 people who had frequent cervicogenic headaches. Half got chiropractic care and the other half underwent light massage therapy. Each participant was evaluated 12 and 24 weeks after the procedures and it was discovered that chiropractic provided the most beneficial outcomes.
Specifically, this study noted that chiropractic adjustments provided patients more pain relief and reduced the number of headaches that occurred. In addition, it also mitigated the disability that resulted from these painful headaches.
To find out what Dr. Steve Eustice can do for you and your headaches, call our office today. We'll do our best to get you the pain relief you deserve!
- Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
- World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/
We see a number of patients in our Denton, TX office with ankle sprains but Dr. Steve Eustice has had a lot of success helping them heal more quickly. Why are ankle sprains so common and how can chiropractic care help?
According to the American College of Sports Medicine (ACSM), approximately 25,000 people in the US sprain their ankles every day. As a matter of fact, these injuries make up nearly half of all sports injuries, causing people to spend time away from the activities they enjoy most.
Like any injury, there are many causes of ankle sprains. The most common is inversion, or when the ankle rolls inward. This injury can occur due to one forceful movement, or it can develop over a period of time, and exercises that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have past ankle injuries, poor posture or balance, weak muscles, and reduced range of motion.
How Can Chiropractic Treatments and Dr. Steve Eustice Help?
A paper printed in the Journal of Manipulative and Physiological Therapeutics set out to identify chiropractic's role when it comes to ankle sprain recovery. The authors enrolled 33 men and women between the ages of 18 and 45 who had a history of ankle inversion sprains, who were experiencing tenderness and/or pain, and had not re-injured the ankle in the previous six weeks.
18 of the participants were assigned to receive rehabilitation and the other 15 patients received chiropractic adjustments in addition to rehab. Each individual had five full weeks of therapy, with the rehabilitation group receiving treatment seven days a week and the rehabilitation plus chiropractic group receiving care six out of the seven days.
Research Shows Chiropractic Helps With Ankle Sprains
Researchers found that the people who participated in both rehabilitation and chiropractic fared the best at the 4-week mark when it came to pain and joint restriction. Also, no adverse effects were reported, showing that this treatment option is safe.
If you're near our location in Denton, TX and you're suffering from an ankle injury, give us a call. We'll do what we can to keep you up and moving... literally!
- American College of Sports Medicine. (n.d.). Ankle sprains and the athlete. Retrieved from https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf
- Lubbe, D et al. (2015, January). Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Journal of Manipulative and Physiological Therapeutics, 38(1), 22-34, doi:10.1016/j.jmpt.2014.10.001
If you are struggling with fibromyalgia, you are not alone, as Dr. Steve Eustice sees many patients with this particular syndrome in our Denton, TX chiropractic office. As a matter of fact, the Centers for Disease Control and Prevention (CDC) reports that roughly two percent of all adults in the US have fibromyalgia. Thankfully, chiropractic care is one treatment option that can provide positive results.
In a paper published in mid-2015, 215 adults with fibromyalgia were assessed based on factors ranging from pain to quality of sleep to the levels of depression symptoms or anxiety they felt. Then they were split into two groups with one group receiving a multi-modal treatment plan for three months and the second group receiving the same program with the addition of chiropractic adjustments (specifically, to the upper neck area) for the same length of time.
The individuals who received chiropractic care combined with the multi-disciplinary therapy approach reported greater results in all areas (pain, sleep, depression, and anxiety) at 12 weeks post-treatment when compared to the study patients who received multi-modal treatment without chiropractic. In addition, those positive outcomes were long-lasting as the subjects reported continued improvement one full year later.
Fibromyalgia can significantly decrease your quality of life, both mentally and physically. If you're struggling with fibromyalgia, we might be able to help.
You don't have to suffer! To find out what Dr. Steve Eustice can do for your fibromyalgia, call our Denton, TX chiropractic office today.
- Fibromyalgia. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/arthritis/basics/fibromyalgia.htm on November 2, 2015.
- Moustafa I & Diab A. (2015, July). The addition of upper cervical manipulative therapy in the treatment of patients with fibromyalgia: a randomized controlled trial. Rheumatology International;35(7):1163-74.